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New practice every Sunday

leigha butler yoga backbend discovery

60 mins

This Week: Discovery

Make 3 passes through a sequence to deepen your lunges and progress toward (wide-legged) dropback.

leigha butler yoga press pincha + arm balances

60 mins

Press Pincha

A simmering progression into such adventures as a flying lizard arm balancing sequence and a breakdown of pressing into pincha mayurasana (w/ modifications and variations).

pincha leigha butler yoga flow disrupt

60 mins

Disrupt

Process pent-up and difficult emotions with this whole-body practice that shakes it up and offers a few solid challenges.

splits training leigha butler yoga

60 mins

Conditioning + Splits

Core work, handstands, and splits training — oh my. Move at a pace of one inhale or exhale per standing pose after you complete the initial core work. Whole-body conditioning with a few surprises. Enjoy!

leigha butler wring lby yoga class, twisted lunge

60 mins

Wring Wring

A fun whole-body practice that wrings you out and purifies.

leigha butler yoga flow, wheel pose, backbend, heart opener variation,Light and the Heat

60 mins

The Light and the Heat

A tribute to Vinyasa, this one generates internal heat before opening you up everywhere. Inversions peppered here and there.

lby, leigha butler yoga thumbnail image, camel, in tune

60 mins

In Tune

With sweet beginnings, this one hits about every spot.

ups and downs

60 mins

The Ups & Downs

Designed around a central sequence, this one boasts a bit of everything.

shoulders

Continuous Flow (& Shoulders)

Here you have a whole-body continuous flow that emphasizes warmth and openness of the shoulders.

60 mins

Strong As Hell & Limber for Life

We explore inner listening and notice pace as we activate, strengthen, and open nearly every major muscle group.

hips

Fix Anterior Pelvic Tilt & Access Ab Wall

Correct anterior pelvic tilt and strengthen the abdominal wall.

leigha butler yoga class, axial extension

60 mins

Handstands & Happiness

Grab two blocks for this playfully strong practice that gets you upside down.

lby thumb deep folds, yoga class, yoga flow, leigha butler yoga

60 mins

Deep Folds

Balance deep folds with heart openers in this adventurous practice.

Fun Times Soulshine Leigha Butler Yoga Practice thumbnail, yoga flows, yoga classes

60 mins

Fun Times / Soulshine

A playful, challenging class with opportunities for puppy-press inversions.

lby thumb leggz, leigha butler yoga flows, yoga classes online, on demand

60 mins

Leggz

A whole body session where the limbs are long and the vistas delightful.

thumbnail whole body affair yoga flow, yoga class thumb leigha butler yoga

60 mins

A Whole Body Affair

Move most of the body in this intermediately challenging flow featuring rhythmic body kriyas.

60 mins

Arm Balance Exploration

Explore and link 9 arm balances.

vinyasa yoga practice, one hour, leigha butler yoga flows, intuit

60 mins

Intuit

Enjoy this unfolding flow that is sure to awaken you from head to toe. Emphasis on length in the legs.

let's feel amazing today, hour-long yoga class, leigha butler yoga flows, chin stand

60 mins

Let’s Feel Amazing Today

Scratch every itch with this feel-good practice.

solid, leigha butler yoga practice thumbnail, flow, vinyasa

60 mins

Solid

Stressed? Off-balance? This class helps you quiet the mind and bring the body into balance.