Welcome!
New practice on Sundays.
{content}
Your favorites
Favorite a post and it will show here!
60 mins
Press Pincha
A simmering progression into such adventures as a flying lizard arm balancing sequence and a breakdown of pressing into pincha mayurasana (w/ modifications and variations).
Open Now
60 mins
Handstands & Happiness
Grab two blocks for this playfully strong practice that gets you upside down.
Open Now
60 mins
Animal Body
Lots of territory covered in this class that draws its inspiration from the impulse toward instinctual healing.
Open Now
Lift Off
Membership is required to view this content.
Become a member to take class:
… Open “Lift Off”5 Year Anniversary Special Monthly Option:
— $9.99/mo.
hips
Foot Behind the Head Pose – Flow
foot behind the head flow, deep hip opening, pinnacle pose practice
Open Now
60 mins
Your favorites
Favorite a post and it will show here!