LEIGHA BUTLER YOGA

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Welcome!

A *NEW* 60 min class every Sunday -plus- a "Short Cut," 30-45 min version of class.

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leigha butler yoga flow peace online classes
60 mins

Peace

Don't let the thumbnail fool you. This practice is peaceful, sure... But that doesn't mean you won't also be doing splits in pincha mayurasana among other adventures. This is one of Leigha's personal favs on the site.
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heart opening mobility thumb2 leigha butler yoga class thoracic spine opener
shoulders

mobility

mobility practice for chest, shoulders, hamstrings, hip flexors and legs
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simmer thumbnail leigha butler yoga classes twisting lunge
60 mins

simmer

warm the joints and then open them into big angles, with handstand press practice
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lby thumb wholesome side plank leigha butler yoga
60 mins

wholesome

begin with restorative pose and then a feel good moderate flow with spinal flexion, rounding, garbha pindasana
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LBY Jan 17 Potential2 core side angle pose leigha butler yoga
60 mins

potential

feel good flow with core work, legs, splits, scorpion chin stand, flexibility
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LBY Dec 27 - a great EXHALE - w_ press practice
60 mins

a great exhale

core work and press practice with multiple inversions, challenging plus heart openers, deep backbends
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