self-care Medicine

Apr 5, 2020

When the global community is stressed, the body tends to hold that imprint. As self-care medicine, you’ll find here feel-good sequencing, hip opening, and heart opening. You’ll also strengthen the whole frame with handstand press drills and lengthen the hip flexors with splits. Great to have you. Stay safe. Say Hi.

How are you doing? Leave a hello in the comments 🙂

Leave a Reply

Your email address will not be published.

Scroll Up