Build Your Press Handstand Step by Step | For Yogis

A 12-week coaching course that makes your dream of pressing a reality.

THERE'S NO REASON TO REMAIN

STUCK

Your yoga practice shouldn’t frustrate you. Press handstand is tough but it’s not impossible!

You shouldn’t have to take every press handstand tutorial on the internet — without results!

Your body doesn’t have to plateau — no matter how old you are. What a bore that’d be! Achieve your press at any age. 

Hi, I'm Leigha Butler — long-time yoga leader and handstand coach.

My course takes you from STUCK to PRESSING by building deep, unshakeable strength and the focus to match.

I created my program because I know the struggle.

For years I was so close I could taste it.

But that last bit — getting to the finish line — seemed nearly impossible….

It wasn’t until I got brave enough to ignore much of the advice I’d been given (by well-meaning teachers who didn’t understand the nuances of my 40+ female body) that I finally put the pieces together and tasted that first sense of floating freedom. 

Now I apply what I learned using a systematic, step-by-step approach that homes in on the EXACT missing links in YOUR body so that you can get unstuck

ARE YOU A GOOD FIT?

THE PROCESS IS SIMPLE

But that doesn't mean it won't take hard work.

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WEEKS 1-4

Build your PUPPY PRESS while laying the foundation for straddle.

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WEEKS 5-8

Build your STRADDLE PRESS while laying the foundation for pike.

step 3

WEEKS 9-12

Build your PIKE PRESS while laying the foundation for unlimited flight and creativity.

BEING STUCK IS NO FUN

Too many yogis fall short of pressing handstand.

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NOT because they weren’t strong enough…

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NOT because they weren’t flexible enough…

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NOT even because they weren’t willing to put the hard work in…

...It's because they never MADE IT A PRIORITY.

This program focuses you and sets you on a straight-line trajectory to your press because...

I want you to be a human who knows what it feels like to fly.

WHAT YOU GET WHEN YOU ENROLL

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✅ COACHING 12 weeks of feedback from program creator Leigha Butler. Coaching calls are both live and recorded for your convenience. (Non-coaching option also available. See below.)

✅ THE PROGRAM 12 weeks of video programming giving you everything you need to unlock your press handstand skill. The content is dripped to you weekly and then you have it for life!

✅ 25 YOGA FLOWS Follow along with two new 20-min flows per week that systematically build your press handstand.

✅ WEEKLY TRAINING SCHEDULES Target the specific muscle groups that will help YOUR BODY achieve the press handstand over the course of 12 to 16 weeks, often faster.

-PLUS-

✅ ANATOMY LESSONS With crystal clear visuals, learn exactly what needs to happen in order to press.

✅ DIAGNOSTIC SELF ASSESSMENTS Litmus tests to figure out exactly what you need to work on to achieve your press.

✅ CHECKPOINT CHALLENGES See what other pinnacle postures you’ve unlocked on your way to press handstand.

✅ COMMUNITY The ability to comment and ask questions right inside the course.

FIND OUT IF I CAN HELP YOU

LOOK AT WHAT MY AMAZING STUDENTS ARE ACCOMPLISHING

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Kim Puppy PRESS
Kim Wall Pike
leigha butler press handstand program testimonial
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Nita Handstand
Nita Wall Pike Handstand
Marnie L handstand at wall

“The weekly exercises were so expertly curated to guide us toward vertical that pressing up into handstand just kind of happened. I feel like it snuck up on me because the exercises prepped us so well without me even realizing it was happening.” 

GETTING STARTED IS EASY

LEARN TO PRESS

WITHOUT COACHING
$996
$ 249
50
2 Monthly Payments
  • 12 Weeks of Programming
  • 25 Press Flows - 20 mins/each
  • Customizable Training Schedule
  • Weekly Group Coaching (Live + Recorded)
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LEARN TO PRESS

WITH COACHING
Book a Call to discuss your options
  • 12 Weeks of Programming
  • 25 Press Flows - 20 mins/each
  • Customizable Training Schedule
  • Weekly Group Coaching (Live + Recorded)
Popular

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