LEIGHA BUTLER YOGA

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New practice on Sundays.

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leigha butler pretty epic yoga flow
60 mins

A Pretty Epic Flow!

Ever dream up a flow? That's what happened for this one. It's adventurous, it's deep. It's chockfull of all the itchy scratches, like: balancing, core work, twists, deep backbends, all of it! Best of all — in keeping with the vibe here at LBY — we don't rush and we don't stress. 
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balance yoga pose
60 mins

True Self

A deep and slow flow that pauses in a yin pose to facilitate middle splits and awaken the lowest chakras.
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crescent lunge yoga
60 mins

Replete

With a light emphasis on opening the upper back, this session offers you a well-rounded, fluidly sequenced intermediate level experience.
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koundinyasa 1 in leigha's backyard
60 mins

Akasha

Start in my backyard and end up in my living room with this comprehensive practice that features a central, building sequence. Open most angles,  practice inversions, and get centered in the heart. 
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reclined yin yoga poses
60 mins

Yin – Hormone Balance

**AUDIO HAS BEEN UPDATED** Reduce your cortisol levels with this hour-long Yin class with Restorative options. Take a load off. Tend to stubborn fascia. Enjoy.
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afternoon delight, dolphin pose yoga
60 mins

Afternoon Delight

Coming to you early this week bc I'll be on the road... "Afternoon..." or morning, or nighttime! Here's another hits-all-the-parts offering that doesn't break the energetic bank but still offers opportunities to kick it up a notch.
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core stability yoga flow with leigha butler
60 mins

Core Stability

Start with targeted core work and make your way into an adventurous, creative and at times challenging flow.
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intermediate vinyasa flow leigha butler yoga elevate and ground
60 mins

Elevate + Ground

Elevate the heart by targeting the bigger muscle groups. Enjoy a full-body treatment that emphasizes core, balance, inversions, hips and heart opening.
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