Glute Pick-Me-Up

Feb 10. 2019

This creative flow offers a fun and creative way to target your glutes. The glutes are important for more than aesthetics! They’re the powerhouse of your body, and they often get underutilized, resulting in over-reliance on quads, the low back and knees. Get your bum working the way it’s supposed to and enjoy a fluid flow along the way.

Leave a comment!

Leave a Reply

Your email address will not be published.

Scroll Up