glute pick-me-up reprise

Apr 26, 2020

I’m so excited to offer you this class.

A while back, I taught a class called “Glute Pick-Me-Up.” Funny thing was: I was NINE DAYS OVERDUE with my son and getting over the worst sinus infection I had ever had.

I remembered loving the sequencing and the feel-good, approachability of the class. Recently I revisited it to follow along and loved it indeed! — with one little exception. I felt like I could bring more energy to it now that the sinus infection is a distant memory and my son is 14 mos old!

So here it is again. Repackaged and ‘upgraded’, lol. It’s one of my favs and I hope you enjoy it too. All levels.

How are you doing? Leave a hello in the comments 🙂

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