Jan 3, 2021

We explore themes of radiance and strength in this week’s practice, beginning with core work and traipsing into handstand press walks, twists, and creative prone heart opening.

I’d love to hear how you do with it!

One Response

  1. I adore this flow!!! I love all of the flows you put together, but this is one of my new favorites! Thank you Leigha. Much love!

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