All creation is the child of fertility — babies, yes, but also songs, paintings, poetry, solutions to problems, and all great ideas. Ever notice your best ideas happen when you’re at ease? The science backs this up!
Fertile ground springs from nourishment, good treatment, and perhaps most of all, rest. This is a gentle flow that pays special attention to the center of feminine energy, the second chakra, symbolizing creativity, sexuality and the unstoppable Shakti force in each of us. We invoke the element of water to glide through our vinyasa into final, restful asanas. May the rest + water + sunlight bring fertility in one form or another to us all.
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