FEBRUARY: Sweat + Middle Split

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FEBRUARY: Sweat + Middle Split

16 Responses

  1. And last but not least, Self Care Medicine was just what I needed today, thank you for sharing your gift with us 🙂

  2. Lovely WellSpring of Peace for today :-). Feeling blessed, overflowing with gratitude. God is good, everyday!

  3. I rarely get to your Sunday new class until Mondays, Sensation & Stability felt great today 🙂
    Looking forward to Tuesdays class recommendation!

  4. Disrupt felt great today. I enjoy this monthly guide, help makes the decision easier as to what class to do. Thank you for organizing it 🙂

  5. Finally got to Sundays new practice. Loved the frog pose with blocks, how opening! Middles splits are coming! I feel it!

  6. Went for an inversion flow today, found standing split to feel much longer and more open! I am still dreaming about splits

  7. I love these calendars that you’ve been doing. Helps me defeat the decision paralysis i sometimes feel when choosing amongst your many great videos.

  8. Nice middle splits practice today. I have always struggled with the middle splits but hope this month will assist in my progress 🙂

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