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Check the monthly calendar for daily recommended classes. 

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30-45 mins

35 Mins: The Whole Shebang

How much ground can you cover in 38 minutes without sacrificing the calmness and grounding effect of a yoga class? That's what this class sets out to explore. Flexibility, strength, inversions, heart openers, and hips. Find it all in a compact container.
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30-45 mins

35 MINS: Being Held – Restorative Practice

Friends, I got knocked out by a bad cold this week that caused me to lose my voice. Here you have a very gentle, restorative practice to turn to when you need a timeout, a reset, a healing session, or true downtime.
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30-45 mins

JUNE: More with Less

This June, find more short options on the portal. 35ish minutes is the sweet spot, but you'll find a daily 60-min alternative as well.
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seated yogi leigha butler bathe in healing
30-45 mins

SHORTCUT: Bathe in Healing

A gentle 40 mins on the mat. I had to cut out the wide-legged kundalini rising guided meditation included in the longer version. // It's still just what the doc ordered if you've been stiff, sore, creaky, or just need some sweet n loving treatment.
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peaceful warrior
30-45 mins

SHORTCUT: Making Room

34 mins shortcut. This shortcut is all the movement and none of the talking from this week's offering on loss, grief + living well.
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meditation
30-45 mins

Silent Meditation

Totally silent meditation. Use this on a day when you would LIKE to meditate but could use the "company."
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