LEIGHA BUTLER YOGA

leigha butler yoga logo lby with glow

Welcome!

New 60 minute classes released every Sunday.

{content}


Your favorites

Favorite a post and it will show here!
kapotasana here we come thumbnail for yoga class with leigha butler
60 mins

Kapotasana

Kapotasana: we comin' to get you. This is a full-body class that evolves into a kapotasana workshop. Make progress no matter where you are on the journey to this deep second series backbend from the Ashtanga system.
Open Now
leigha butler yoga backbend discovery
60 mins

Discovery

Make 3 passes through a sequence to deepen your lunges and progress toward (wide-legged) dropback.
Open Now
leigha butler yoga puppy press progression
60 mins

Puppy Press Progression

Take a strategic route to puppy press handstand (headstand or forearm stand work too). Find a pretty full experience for the body along the way. 
Open Now
leigha butler yoga press pincha + arm balances
60 mins

Press Pincha

A simmering progression into such adventures as a flying lizard arm balancing sequence and a breakdown of pressing into pincha mayurasana (w/ modifications and variations).
Open Now
lby thumb king pigeon
shoulders

King Pigeon

Systematically build or deepen a feel-good King Pigeon in this whole-body-meets-pinnacle-pose practice. It's especially great for those who are close but not quite there and for those who just want to feel excellent instead of strained while they approach this demanding backbend. You'll need: a strap, 2 blocks, and a blanket. I'd love to see or hear about your progress!
Open Now
simmer thumbnail leigha butler yoga classes twisting lunge
60 mins

simmer

warm the joints and then open them into big angles, with handstand press practice
Open Now

Your favorites

Favorite a post and it will show here!