LEIGHA BUTLER YOGA

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Welcome!

New practice released on Sundays

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eagle lunge
60 mins

Shuniya

Snap right to it in this feisty practice that will challenge your core and ultimately open your hips. Call upon shuniya, the ground of creation, to give you insight into your next best move. 
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twisting pigeon
60 mins

Spring Cleaning

The sacred sadhana continues! Melt your way into some deep wringing out in this deliciously paced, eventually strong practice. Have a great weekend!
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ecstatic low lunge side body
60 mins

Inner Guidance

Prana rules the show in this flow intended to get you in touch with your higher Self. Free up stubborn fascia — for a freer flow of life force.
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revolving lunge
60 mins

Well Balanced

A soup to nuts practice! Begin with centering pranayama before making your way into classical and then inventive sequencing. End with a 5-min+ meditation on the Inner Om. 
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lby class
60 mins

Eternal Soul Flow

Start with a powerful pranic energization technique before easing your way into an intentionally paced, pleasingly demanding class. 
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high lunge asana
60 mins

Clear Seeing

Happy New Year! Tradition meets play in this intentionally paced offering that blossoms into a strong practice.
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twist asana
60 mins

Merry Movement

Happy holidays + don't miss the 2 other (30-min) classes also available this week! Start with a powerful intention and then dip your toes into a strong unfolding. A couple of highlights: fallen tree and eagle-legs side plank (yum!).
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wild thing variation
60 mins

Divine Spark

Big announcement at the end of this class! (No, it's not a retreat YET, sorry to some.) Begin with 7 mins of improv affirmations, and work your way into a choreographed-style of flow that builds from a spark we started last week. Definitely check out the time stamps
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purple prone backbend
60 mins

Locust Yoga Flow

Yoga to the rescue. Awaken every part in this head-to-toe, feel-great flow that offers an interpretation of Locust Pose (the prone backbend) with each Vinyasa. 
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twisted lunge
60 mins

As Within So Without

Begin gently, end up steamy in this week's practice. Just when you think it's going to be too easy, find yourself in a bird of paradise (balance) variation, arm balances, side planks, and more.
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twisting lunge
60 mins

Give Me Life! Yoga Flow

Get ready to get down -- you'll see what I mean. Truthfully, this may be my most favorite flow that I've ever offered. I hope you enjoy. 
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