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New 60-min practice every Sunday + check for extra goodies

Lunge Your Way to Happiness Leigha Butler Yoga Online Yoga Classes (1)

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An Extra Goodie: Lunge to Happiness – 20 mins

Here's a quickie for the week! This is a "mono-meal" practice of progressively deepening low lunges. A distilled spin on the longer practice this week, you'll work your way into deep heart opening with passive and active lunge work.

MEMBERS FULL BODY 20 MIN YOGA

30 mins or less

20-Min Flow

A 20-min flow that tackles most of the major asana categories in a brief window.

YT 30 Mins Full Body Vinyasa + planks

30 mins or less

30 Min Full Body + Planks

Here is our monthly members-exclusive 30-min video, September edition. Find a smart, whole-body sequence that pays homage to side plank in its various forms.

30 mins yoga full body leigha butler

30 mins or less

30-Min Full Body

A members only 30-min flow that aims to open your whole body.

30 mins or less

NEW 14-Day Handstand Journey

14-Day Handstand Journey - Beginner Friendly

30 mins or less

Practice Pincha Away from the Wall – 3 min tutorial

A drill to bring your forearm stand practice away from the wall.

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30 mins or less

Short on Time – 28 Mins

When you want to fit a whole practice into 30 mins.

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30 mins or less

Hammies & Hip Flexors – 25 mins

A short session to address tight hamstrings and hip flexors.

lby thumb yoga blitz, 20 min leigha butler yoga practice

30 mins or less

Yoga Blitz – 20 mins

A solid go-to when you want to get a quick practice in.

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30 mins or less

Add-On: Wheels

A finishing sequence of 5 Wheel variations.

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30 mins or less

Add On: Splits w/ “King” Grab

A finishing sequence that gets you beyond this splits into a "King" grab. Bring a strap!

lby thumb add on backbrends

30 mins or less

Add-On: Backbends

Add to the end of any practice to continue your backbending.

kapalabhati breath explained thumbnail leigha butler yoga tutorial

30 mins or less

Kapalbhati: Explained for Beginners

A 6-min video that breaks down Kapalabhati breathing.

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30 mins or less

Meditation: Be With Yourself

A 16-min "techniqueless" meditation.

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30 mins or less

Quick Git It (30 mins)

On days when you need to just get it in however you can, turn to this quickie.

Hello, Bliss 5 – 20 mins

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Become a monthly member — 14 days free then $18.99/mo.

Become a yearly member — 14 days free then $108/year.

Hello, Bliss 4 – 20 mins

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Become a monthly member — 14 days free then $18.99/mo.

Become a yearly member — 14 days free then $108/year.

Hello, Bliss 1 – 20 mins

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Become a monthly member — 14 days free then $18.99/mo.

Become a yearly member — 14 days free then $108/year.

Hello, Bliss 2 – 20 mins

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Become a monthly member — 14 days free then $18.99/mo.

Become a yearly member — 14 days free then $108/year.

Hello, Bliss 3 – 20 mins

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Membership is required to view this content.

Become a monthly member — 14 days free then $18.99/mo.

Become a yearly member — 14 days free then $108/year.