LEIGHA BUTLER YOGA

Welcome

New class posted every Sunday

leigha butler yoga flow, wheel pose, backbend, heart opener variation,Light and the Heat

60 mins

This Week: The Light and the Heat

A tribute to Vinyasa, this one generates internal heat before opening you up everywhere. Inversions peppered here and there.

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60 mins

In Tune

With sweet beginnings, this one hits about every spot.

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60 mins

The Ups & Downs

Designed around a central sequence, this one boasts a bit of everything.

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shoulders

Continuous Flow (& Shoulders)

Here you have a whole-body continuous flow that emphasizes warmth and openness of the shoulders.

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60 mins

Strong As Hell & Limber for Life

We explore inner listening and notice pace as we activate, strengthen, and open nearly every major muscle group.

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hips

Hip Flexors & Heart Openers

Explore crescent lunges in this practice that cruises from a mindful opening to deep backbend exploration to unusual surprises.

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60 mins

Core Simmer

This practice begins with core work and then slowly develops into a whole-body sequence.

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hips

Fix Anterior Pelvic Tilt & Access Ab Wall

Correct anterior pelvic tilt and strengthen the abdominal wall.

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leigha butler yoga class, axial extension

60 mins

Handstands & Happiness

Grab two blocks for this playfully strong practice that gets you upside down.

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30 mins or less

Practice Pincha Away from the Wall – 3 min tutorial

A drill to bring your forearm stand practice away from the wall.

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60 mins

Essentials (+ Hips)

Hold poses for 8 breaths apiece in this luxurious class that covers the essentials.

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60 mins

Deep Folds

Balance deep folds with heart openers in this adventurous practice.

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60 mins

Fun Times / Soulshine

A playful, challenging class with opportunities for puppy-press inversions.

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short on time leigha butler yoga practice thumbnail, yoga flows, yoga classes

30 mins or less

Short on Time – 28 Mins

When you want to fit a whole practice into 30 mins.

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60 mins

Leggz

A whole body session where the limbs are long and the vistas delightful.

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thumbnail whole body affair yoga flow, yoga class thumb leigha butler yoga

60 mins

A Whole Body Affair

Move most of the body in this intermediately challenging flow featuring rhythmic body kriyas.

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60 mins

Roads Less Traveled

Expect the unexpected in this whole-body treatment that scratches a lot of itches.

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lby thumb cobra a love story, yoga class, 45 mins yoga practice

60 mins

Explore – Cobra – 47 mins

Indulge in progressively deep cobras in this 45-min practice.

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lby thumb yoga blitz, 20 min leigha butler yoga practice

30 mins or less

Yoga Blitz – 20 mins

A solid go-to when you want to get a quick practice in.

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60 minute yoga practice, practice of yoga thumbnail, body part focus, gluteus maximus vinyasa flow with leigha butler

60 mins

Gluteus Beauteous

Improve glute function in this session that targets your beauty of a booty.

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LEIGHA BUTLER YOGA

Welcome

New class posted every Sunday

Your favorites

This Week: The Light and the Heat

In Tune

The Ups & Downs

Continuous Flow (& Shoulders)

Strong As Hell & Limber for Life

Hip Flexors & Heart Openers

Core Simmer

Fix Anterior Pelvic Tilt & Access Ab Wall

Handstands & Happiness

Practice Pincha Away from the Wall – 3 min tutorial

Essentials (+ Hips)

Deep Folds

Fun Times / Soulshine

Short on Time – 28 Mins

Leggz

A Whole Body Affair

Roads Less Traveled

Explore – Cobra – 47 mins

Yoga Blitz – 20 mins

Gluteus Beauteous

Your favorites

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