LEIGHA BUTLER YOGA

leigha butler yoga logo lby with glow

Welcome!

New 60 minute classes released every Sunday.

{content}


Your favorites

Favorite a post and it will show here!
downward dog blocks
60 mins

Softness

Also see the recommended practice. // This week's offering is a gentle unfolding. It's pretty mellow throughout. Satisfying to my own body. I hope for yours too -- in the right mood, of course. 
Open Now
seated meditation
60 mins

Yin + Restore

When your system is begging for silence, peace, and healing... turn to this take-it-easy practice where Yin Yoga meets Restorative. 
Open Now
vinyasa practice
60 mins

Sweet + Down Low

An all-seated, mellow offering this week. Remember this one when you're craving a sweet, possibly bedtime yoga practice.
Open Now
half bekasana woman
60 mins

Prana Yinyasa

Slow flow alert. Heal, restore, unfold. This is a slow-paced vinyasa class with yin poses in the latter half. Every movement is for sake of breath, and it's a very inwardly focused kind of class. Save it for those days when you're needing a chill. 
Open Now
reclined yin yoga poses
60 mins

Yin – Hormone Balance

**AUDIO HAS BEEN UPDATED** Reduce your cortisol levels with this hour-long Yin class with Restorative options. Take a load off. Tend to stubborn fascia. Enjoy.
Open Now
leigha butler yin recovery
60 mins

Yin Recovery

Not what I expected to offer Thanksgiving week, y'all! But when Norovirus puts your tummy in twists, what else can you turn to but Yin? Here we have a recovery oriented, soothing Yin practice with 5-min holds. From hips to spine, it's a comforting ride. 
Open Now
leg stretches, post run yoga with leigha butler, gomukasana legs
60 mins

Restore + Explore

For the runners among you, this one will feel good after any endeavor that's tough on the legs. Start with restorative leg stretching and evolve into a simmery strong Vinyasa. 
Open Now
compass pose leigha butler yoga flow a quiet roar
60 mins

A Quiet Roar

Here's a slow flow that doesn't skimp on adventure. Hop into handstand, work your core, and balance on your arms in the midst of a softly progressing session. 
Open Now
lby thumb inner light, leigha butler yoga, yoga practice, 60 min yoga flow
60 mins

Inner Light

Find healing feels and mellow vibes in this self-care practice, not without its arm balances.
Open Now

Your favorites

Favorite a post and it will show here!