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New 60 min class every Sunday + check for extra goodies

ashtanga meets vinyasa yoga practice

60 mins

This Week: Ashtanga Meets Vinyasa

Bring the gushy soft nature of Vinyasa to an Ashtanga inspired class. Consider this a bow to the lineage -- without compromising the fluidity and body kindness you've come to love. Btw, check back on Tuesday or Wednesday: I have another 30-min practice coming down the chute for you!

leigha butler balancing

60 mins

Free Flow

Hip mobility is the centerpiece of this flow. It's a well-rounded, moderate-to-intermediate offering that covers a lot of territory, including the Ashtanga class closer, uth pluthi (a challenging double bind in lotus position).

flying lizard arm balance

30 mins or less

Get It In – 30 Mins

Short on time but want to get a good practice in? Here's a 30-minute gem.

leigha butler pretty epic yoga flow

60 mins

Also Suggested: A Pretty Epic Flow!

Ever dream up a flow? That's what happened for this one. It's adventurous, it's deep. It's chockfull of all the itchy scratches, like: balancing, core work, twists, deep backbends, all of it! Best of all — in keeping with the vibe here at LBY — we don't rush and we don't stress.

balance yoga pose

60 mins

True Self

A deep and slow flow that pauses in a yin pose to facilitate middle splits and awaken the lowest chakras.

crescent lunge yoga

60 mins

Replete

With a light emphasis on opening the upper back, this session offers you a well-rounded, fluidly sequenced intermediate level experience.

koundinyasa 1 in leigha's backyard

60 mins

Akasha

Start in my backyard and end up in my living room with this comprehensive practice that features a central, building sequence. Open most angles, practice inversions, and get centered in the heart.

let's feel amazing today, hour-long yoga class, leigha butler yoga flows, chin stand

60 mins

Let’s Feel Amazing Today

Scratch every itch with this feel-good practice.

afternoon delight, dolphin pose yoga

60 mins

Afternoon Delight

Coming to you early this week bc I'll be on the road... "Afternoon..." or morning, or nighttime! Here's another hits-all-the-parts offering that doesn't break the energetic bank but still offers opportunities to kick it up a notch.

lunge backbend 60 min yoga flow

60 mins

Whole Body Feel Good

Whole-body feel-good movement

king pigeon with a strap leigha butler

60 mins

Molten Backbends

Ease your way into backbends with this fun, whole-body treatment that also visits with the splits.

core stability yoga flow with leigha butler

60 mins

Core Stability

Start with targeted core work and make your way into an adventurous, creative and at times challenging flow.

60 minute challenging yoga

60 mins

Firm + Free

Celebrate yoga's perfect balance between strength and openness with this super fun and creative flow. Start with strength conditioning work and build your way into a heart-opening adventure.

morning yoga for beginners leigha butler

30 mins or less

A Goodie: 10 Min Morning Yoga – Easy Awakening

Here's a 10-min treat: Yoga to wake up the whole body when you can only sneak in a micro-chunk of time.

best at home yoga, chin stand with leigha butler

60 mins

Self Expression

Tradition meets personal expression in this mood-transforming flow.

intermediate vinyasa flow leigha butler yoga elevate and ground

60 mins

Elevate + Ground

Elevate the heart by targeting the bigger muscle groups. Enjoy a full-body treatment that emphasizes core, balance, inversions, hips and heart opening.

30 minute yoga inversions flow leigha butler

30-45 mins

Goodie: 30 Minute Yoga Inversions Flow

Here you'll find a peaceful approach to some of yoga's most challenging inversions.

whole being leigha butler yoga 2023

60 mins

Whole Being

Stoke the inner fire with this (at-first unassuming) flow that gets you wringing yourself out and plying your tissues free. Build progressive heat as the sequence gets deeper and more challenging.

yoga at home lotus vinyasa

60 mins

Lotus Love

Honor the lotus as you enjoy a deep, complete, and challenging flow.

leigha butler online yoga LEGS STRONG

60 mins

Leg Strength

I felt this one in my legs for days! In addition to strengthening and stretching the legs, you'll also find a whole-body flow with emphasis on the core. I loved making it. Hope you enjoy taking it!