LEIGHA BUTLER YOGA

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Welcome!

New practice on Sundays.

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twisting lunge
60 mins

Give Me Life! Yoga Flow

Get ready to get down -- you'll see what I mean. Truthfully, this may be my most favorite flow that I've ever offered. I hope you enjoy. 
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side plank eagle legs
60 mins

Heart Mind Coherence

Ooh-wee. I set out to let the unfolding take place and ended up feeling a natural high for the whole day when the practice was complete. It's one of those classes that offers the best of what's available here on LBY: a heart-centered and grounding intention; a slow and simmery beginning; a progression into heat and adventure.
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wild thing
60 mins

be Love

meditation and challenging flow with heart opening, pincha mayurasana, creative
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creative balance
60 mins

Hip Flexors + Happiness

**RE-UPLOADED!** A creative and feel-GREAT offering comin' at ya today! Grab a strap, and get ready to open your whole front chain.  We target the hip flexors and all the way up to the shoulders. What results is a sense of whole-body freedom — my favorite kind of yoga practice. 
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leigha butler yoga flow body song, membership, online classes, on demand
shoulders

Also Recommended: Body Song

Every now and then you've got to jump on the mat and see where your body takes you. Here we visit with most angles and categories of poses, so it's a full-body experience. You'll find especially: hip flexor opening, forearm stand work, and heart openers. 
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60 minute challenging yoga
60 mins

Recommended: Firm + Free

Celebrate yoga's perfect balance between strength and openness with this super fun and creative flow. Start with strength conditioning work and build your way into a heart-opening adventure.
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lunge and side body stretch
60 mins

Elements Yoga Flow

I'm so psyched to share this fun one with you all: Grab 2 blocks and a stability ball (or chair!) for this journey through the elements. Make your way into compass and bird of paradise in this feel-excellent class led from the heart.  
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lunge leigha butler yoga
60 mins

Clear the Clutter

Make space by clearing out bodily stagnation. This one seriously disentangles most of your nooks and crannies. Expect lots of adventure too: multiple inversions, unique backbends, arm balance, etc.
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back

Kapotasana

Kapotasana: we comin' to get you. This is a full-body class that evolves into a kapotasana workshop. Make progress no matter where you are on the journey to this deep second series backbend from the Ashtanga system.
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leigha butler pretty epic yoga flow
60 mins

A Pretty Epic Flow!

Ever dream up a flow? That's what happened for this one. It's adventurous, it's deep. It's chockfull of all the itchy scratches, like: balancing, core work, twists, deep backbends, all of it! Best of all — in keeping with the vibe here at LBY — we don't rush and we don't stress. 
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