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YT 30 Mins Full Body Vinyasa + planks

30 mins or less

30 Min Full Body + Planks

Here is our monthly members-exclusive 30-min video, September edition. Find a smart, whole-body sequence that pays homage to side plank in its various forms.

leigha butler yoga tabletop position, activate and open

hips

Activate + Open

Simple conditioning exercises strategically activate and warm up key muscle pairings before you are guided into a more traditional Vinyasa yoga class w/ an emphasis on core and feel-good standing poses.

leigha butler wring lby yoga class, twisted lunge

60 mins

Wring Wring

A fun whole-body practice that wrings you out and purifies.

60 mins

Strong As Hell & Limber for Life

We explore inner listening and notice pace as we activate, strengthen, and open nearly every major muscle group.

60 mins

Core Simmer

This practice begins with core work and then slowly develops into a whole-body sequence.

hips

Fix Anterior Pelvic Tilt & Access Ab Wall

Correct anterior pelvic tilt and strengthen the abdominal wall.

leigha butler yoga class, axial extension

60 mins

Handstands & Happiness

Grab two blocks for this playfully strong practice that gets you upside down.

lby thumb whole experience

60 mins

The Whole Experience

Grab a block and get ready! The name of the game is fullness, richness, and depth.

60 mins

Arm Balance Exploration

Explore and link 9 arm balances.

woman in all fours position, thumbnail for leigha butler yoga class, animal body

60 mins

Animal Body

Lots of territory covered in this class that draws its inspiration from the impulse toward instinctual healing.

vinyasa yoga flows, leigha butler, dawn, practice

60 mins

Dawn

Like the morning sun, start softly and then roar onto the horizon in this practice that emphasizes creative movement.

Firm

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Functional Strength

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leigha butler yoga classes half bow float

60 mins

float

core work and press practice with heart openers

LBY Dec 27 - a great EXHALE - w_ press practice

60 mins

a great exhale

core work and press practice with multiple inversions, challenging plus heart openers, deep backbends

(im)practical Strength

strength building flow with hip opener, inversions and arm balance

Sweat

sweat, heat building flow with core work and handstand hops

Socks!

build core strength, core workout with socks

Joint Stabilization

create safety and joint stability

Core Ignition

core work, jump through