LEIGHA BUTLER YOGA

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Welcome!

Choose from over 300 yoga classes

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60 mins

Joint Stabilization

This practice stabilizes major joints — in particular, the hips and the shoulders. We also tap in to the strength of the deep core to create safe, practical, and sustainable movement.
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woman in all fours position, thumbnail for leigha butler yoga class, animal body
60 mins

Animal Body

Lots of territory covered in this class that draws its inspiration from the impulse toward instinctual healing.
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60 minute challenging yoga
60 mins

Firm + Free

Celebrate yoga's perfect balance between strength and openness with this super fun and creative flow. Start with strength conditioning work and build your way into a heart-opening adventure.
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bhujangasana
60 mins

Soul Sadhana

An option for daily sadhana (spiritual practice). Expect: pranayama, soulful movement, and meditation to close. Somewhere between moderate and intermediate.
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leigha butler yoga flow body song, membership, online classes, on demand
shoulders

Also Recommended: Body Song

Every now and then you've got to jump on the mat and see where your body takes you. Here we visit with most angles and categories of poses, so it's a full-body experience. You'll find especially: hip flexor opening, forearm stand work, and heart openers. 
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kapotasana here we come thumbnail for yoga class with leigha butler
60 mins

Kapotasana

Kapotasana: we comin' to get you. This is a full-body class that evolves into a kapotasana workshop. Make progress no matter where you are on the journey to this deep second series backbend from the Ashtanga system.
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core stability yoga flow with leigha butler
60 mins

Core Stability

Start with targeted core work and make your way into an adventurous, creative and at times challenging flow.
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leigha butler online yoga LEGS STRONG
60 mins

Featured This Week: Leg Strength

I feel like this one got a bit overlooked because of the title and thumbnail, perhaps. In addition to strengthening and stretching the legs, you'll also find a whole-body flow with emphasis on the core. I loved making it. Hope you enjoy taking it!
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Lunge Your Way to Happiness Leigha Butler Yoga Online Yoga Classes (1)
hips

An Extra Goodie: Lunge to Happiness – 20 mins

Here's a quickie for the week! This is a "mono-meal" practice of progressively deepening low lunges. A distilled spin on the longer practice this week, you'll work your way into deep heart opening with passive and active lunge work. 
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leigha butler yoga field of you
60 mins

Field of You

Slow, sweet & deep. Expand your openness, particularly in backbends. Start with a visualization.
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leigha butler yoga classes feel into you
60 mins

Feel Into You

Ooooh wee. We've got a banger of a practice here! Find a few arm balancing doozies alongside core supported standing work, a progression to king cobra, and depth everywhere.
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leigha butler yoga backbend discovery
60 mins

Discovery

Make 3 passes through a sequence to deepen your lunges and progress toward (wide-legged) dropback.
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YT 30 Mins Full Body Vinyasa + planks
30 mins or less

30 Min Full Body + Planks

Here is our monthly members-exclusive 30-min video, September edition. Find a smart, whole-body sequence that pays homage to side plank in its various forms.
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