LEIGHA BUTLER YOGA

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New practice released on Sundays

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side angle to enlist the glute medius
blog article

Yoga for the Gluteus Medius

side angle to enlist the glute medius

The gluteus medius are two muscles that form your outer hips.

Open “Yoga for the Gluteus Medius”
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blog article

Love you, Dad

Dear friends,

What a harrowing week it has been. If my countenance in this week’s practice does not look particularly chipper, it’s because I forced myself to the mat while I traveled to and from the ICU where my father was admitted this past Tuesday morning.… Open “Love you, Dad”

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