LEIGHA BUTLER YOGA

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Welcome!

New practice released on Sundays

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downward dog blocks
60 mins

This Week: Softness

Also see the recommended practice. // This week's offering is a gentle unfolding. It's pretty mellow throughout. Satisfying to my own body. I hope for yours too -- in the right mood, of course. 
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60 minute challenging yoga
60 mins

Also Recommended: Firm + Free

Celebrate yoga's perfect balance between strength and openness with this super fun and creative flow. Start with strength conditioning work and build your way into a heart-opening adventure.
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1 hour class online
60 mins

Satisfaction

Just because Mick Jagger can't get no satisfaction doesn't mean we can't! A tasty blend of classical and jazz. This one truly keeps the vessel empowered, purified, and open. 
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bhujangasana
60 mins

Soul Sadhana

An option for daily sadhana (spiritual practice). Expect: pranayama, soulful movement, and meditation to close. Somewhere between moderate and intermediate.
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high lunge asana
60 mins

Clear Seeing

Happy New Year! Tradition meets play in this intentionally paced offering that blossoms into a strong practice.
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twist asana
60 mins

Merry Movement

Happy holidays + don't miss the 2 other (30-min) classes also available this week! Start with a powerful intention and then dip your toes into a strong unfolding. A couple of highlights: fallen tree and eagle-legs side plank (yum!).
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downdog variation
60 mins

Moving Into Stillness

Today you'll find inspired movement. Naturally progress into a strong practice that offers arm balances and inversions throughout — without leaving the healing vibes behind. 
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wild thing variation
60 mins

Divine Spark

Big announcement at the end of this class! (No, it's not a retreat YET, sorry to some.) Begin with 7 mins of improv affirmations, and work your way into a choreographed-style of flow that builds from a spark we started last week. Definitely check out the time stamps
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purple prone backbend
60 mins

Locust Yoga Flow

Yoga to the rescue. Awaken every part in this head-to-toe, feel-great flow that offers an interpretation of Locust Pose (the prone backbend) with each Vinyasa. 
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