LEIGHA BUTLER YOGA

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Welcome!

A fresh 1-hr flow every Sunday + "Quickies" when you're on the go. 

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twisting lunge
60 mins

Give Me Life! Yoga Flow

Get ready to get down -- you'll see what I mean. Truthfully, this may be my most favorite flow that I've ever offered. I hope you enjoy. 
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high lunge yoga
60 mins

Abundance Alchemy

Welcome to this potent invitation to call in abundance in all areas of life! You'll find so many chances to draw upon intuition and make the flow your own here. 
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side plank eagle legs
60 mins

Heart Mind Coherence

Ooh-wee. I set out to let the unfolding take place and ended up feeling a natural high for the whole day when the practice was complete. It's one of those classes that offers the best of what's available here on LBY: a heart-centered and grounding intention; a slow and simmery beginning; a progression into heat and adventure.
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wild thing
60 mins

be Love

meditation and challenging flow with heart opening, pincha mayurasana, creative
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creative balance
60 mins

Hip Flexors + Happiness

**RE-UPLOADED!** A creative and feel-GREAT offering comin' at ya today! Grab a strap, and get ready to open your whole front chain.  We target the hip flexors and all the way up to the shoulders. What results is a sense of whole-body freedom — my favorite kind of yoga practice. 
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leigha butler yoga flow body song, membership, online classes, on demand
shoulders

Also Recommended: Body Song

Every now and then you've got to jump on the mat and see where your body takes you. Here we visit with most angles and categories of poses, so it's a full-body experience. You'll find especially: hip flexor opening, forearm stand work, and heart openers. 
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supple stretchy flexible
60 mins

Juicy

Guys, this one felt soooo good to make! It's a combo of sweet and sweaty, and it gets right into those hard to reach places. Hope you love it!
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vinyasa practice
60 mins

Sweet + Down Low

An all-seated, mellow offering this week. Remember this one when you're craving a sweet, possibly bedtime yoga practice.
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60 minute challenging yoga
60 mins

Recommended: Firm + Free

Celebrate yoga's perfect balance between strength and openness with this super fun and creative flow. Start with strength conditioning work and build your way into a heart-opening adventure.
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hip stretch
60 mins

Self Healing Yoga Flow

A feel-good kind of flow, through and through. You'll start relatively gently and progress through a moderately difficult practice with intermediate opportunities. It's a whole-body affair, and you'll spend some extra sweet time with the hips and side hips.
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chapasana yoga flow
60 mins

Intuition Yoga Flow

Another early drop because I'll be camping with my little guy. Here you've got a feel-good yoga flow that builds in intensity until it brings you down low on the mat. Start with an intuitive, whole-body shake-up! Proceed into Vinyasa sequencing that includes binds and advanced pose opportunities (w/out pressure). 
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lunge and side body stretch
60 mins

Elements Yoga Flow

I'm so psyched to share this fun one with you all: Grab 2 blocks and a stability ball (or chair!) for this journey through the elements. Make your way into compass and bird of paradise in this feel-excellent class led from the heart.  
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leigha butler standing stretch
60 mins

Body Yawn

Comin' to you early because I'll be out in the woods! Solidly moderate class w/ occasional challenges on offer this week, my friends. You'll have a pranayama session followed by a body-kind awakening, some twisty standing jazz, and lots of down-on-the-mat hip opening. 
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half bekasana woman
60 mins

Prana Yinyasa

Slow flow alert. Heal, restore, unfold. This is a slow-paced vinyasa class with yin poses in the latter half. Every movement is for sake of breath, and it's a very inwardly focused kind of class. Save it for those days when you're needing a chill. 
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lunge leigha butler yoga
60 mins

Clear the Clutter

Make space by clearing out bodily stagnation. This one seriously disentangles most of your nooks and crannies. Expect lots of adventure too: multiple inversions, unique backbends, arm balance, etc.
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funky headstand leigha butler yoga lby
60 mins

Socks Party

Start in bare feet. End up in socks. This is a fun, feel-incredible practice that ultimately trains your active splits strength and jump-backs with the help of socks! (Based on member request)
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