Leigha Butler Yoga

60 mins

This Week: The Light and the Heat

A tribute to Vinyasa, this one generates internal heat before opening you up everywhere. Inversions peppered here and there.

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60 mins

In Tune

With sweet beginnings, this one hits about every spot.

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60 mins

The Ups & Downs

Designed around a central sequence, this one boasts a bit of everything.

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60 mins

Active Stretching for the Legs

Looking for more openness in your legs and hips? Here’s your class.

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shoulders

Continuous Flow (& Shoulders)

Here you have a whole-body continuous flow that emphasizes warmth and openness of the shoulders.

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60 mins

Strong As Hell & Limber for Life

We explore inner listening and notice pace as we activate, strengthen, and open nearly every major muscle group.

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hips

Hip Flexors & Heart Openers

Explore crescent lunges in this practice that cruises from a mindful opening to deep backbend exploration to unusual surprises.

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60 mins

Core Simmer

This practice begins with core work and then slowly develops into a whole-body sequence.

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hips

Falling Yin Love

Yin is a powerful way to usher in monumental shifts in both body and mind. Enjoy.

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hips

Fix Anterior Pelvic Tilt & Access Ab Wall

Correct anterior pelvic tilt and strengthen the abdominal wall.

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leigha butler yoga class, axial extension

60 mins

Handstands & Happiness

Grab two blocks for this playfully strong practice that gets you upside down.

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30 mins or less

Practice Pincha Away from the Wall – 3 min tutorial

A drill to bring your forearm stand practice away from the wall.

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60 mins

Essentials (+ Hips)

Hold poses for 8 breaths apiece in this luxurious class that covers the essentials.

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60 mins

Deep Folds

Balance deep folds with heart openers in this adventurous practice.

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60 mins

Fun Times / Soulshine

A playful, challenging class with opportunities for puppy-press inversions.

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30 mins or less

Short on Time – 28 Mins

When you want to fit a whole practice into 30 mins.

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60 mins

Leggz

A whole body session where the limbs are long and the vistas delightful.

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30 mins or less

Hammies & Hip Flexors – 25 mins

A short session to address tight hamstrings and hip flexors.

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60 mins

A Whole Body Affair

Move most of the body in this intermediately challenging flow featuring rhythmic body kriyas.

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60 mins

Roads Less Traveled

Expect the unexpected in this whole-body treatment that scratches a lot of itches.

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