Your heart will soar.
Leigha’s practices are a feel-good mashup of tradition and animal instinct.
Guiding Principles
- Breathing well means feeling well.
- A body in motion brings a mind to rest.
- A strong core makes everything better.
- Challenge = vibrancy.
The feel-good formula:
- We move in body time - No rushing it but no belaboring it either.
- Clear cuing - and not more than necessary.
- Calisthenic-style core work and strengthening work in many classes.
- "Adventurous" or pinnacle poses and transitions to explore with zero stress.
- A whole-body focus.
It's not about the poses...
And sometimes it totally is. But at the end of the day we’re not taking ourselves too seriously.
5 Year Anniversary Special: $9.99/mo. Cancel anytime
Community...
Members have the ability to comment on each class and to:
- Ask questions
- Set goals + intentions
- Cheer each other on
- Create accountability
Feel Fantastic in Your Own Skin
Humans were meant to feel free and powerful in their bodies.
LBY is a place to awaken your most vibrant self.
Love Being You
Expect to...
Be calmed and challenged all at once.
Unlock pinnacle poses without feeling stressed or strained in the process.
Find yourself in a time warp, where 1 hour feels like 15 mins.
Emerge from your practice feeling like the most energized, renewed, spiritually connected, and authentic version of you.
Join a supportive community of yoga lovers.
5 Year Anniversary Pricing: $9.99/mo. (Lock it in!) Cancel anytime.